When: March 18th from 4:00-6:00pm
Where: St. Pauls Hospital in room 4007 in the providence building, next to the cafeteria. 1081 Burrard st. Vancouver
There is a brief description of his work and history below. You can also see his website here: www.stresslessconsulting.ca
If stress (work, relationship, life) is making life difficult for you, then I hope to help you re-energize and rediscover your sense of balance and joy. People who come to see me may have difficulties with:
- Stress
- Anxiety
- Panic
- Trauma
- Depression
- Grief
- Self-esteem
- Relationship issues
- Chronic Pain
- Insomnia
- Addictions
I like use a collaborative approach in order to meet your therapeutic needs. I draw on a variety of therapeutic approaches, trainings and life experiences. Some of the approaches that I use include:
- Cognitive Behavioral Therapy (CBT)
- Solution Focused Therapy
- Acceptance and Commitment Therapy (ACT)
- Gottman Relationship Therapy
- Sensori-motor Processing or EMDR for trauma
- Mindfulness
I am registered with the College of Psychologists of British Columbia #1850. I have completed a Bachelor of Arts (Psychology major) from the University of British Columbia, a Masters of Science in Clinical Psychology from Acadia University, and a Doctorate of Philosophy in Counselling Psychology from the University of Alberta.